Embodiment for men

From thinking to feeling, from tension to being present... 

This is a powerful body-oriented session in which you reconnect with your body. Not thinking about what you feel, but truly feeling and experiencing it. Stepping out of your head and reconnecting with your inner strength. Gentle, intuitive touch allows you to settle in; breathwork helps you move through barriers of tension; energy work gets the body's energy flowing again; and conscious presence with your feelings allows you to experience what is happening right now. 

Erogenous zones are touched during this session. But only just a touch, nothing more! Just by including this part of the body, you give it acknowledgment and the right to exist, many men experience a deep sense of settling, calm, and profound connection with themselves. This makes it easier to surrender and allow whatever arises to unfold without judgment... 

We work with body awareness, no storytelling... 

This session is designed for letting go, feeling, experiencing, settling in, and reconnecting with your own body and life energy. It has nothing to do with sex, neediness, skin hunger, or intimacy... There is nothing to "get" from me.

What might you experience? Anything... 

* sensations 

* expansion of energy 

* release of emotions 

* body tremors as tension is released 

* temperature fluctuations due to energy shifts 

* deep rest and relaxation 

* moments of realization or insight as you reconnect with what is alive within you

* a consciousness-expanding experience

* arousal is equally possible and welcome, though not necessary and certainly not the goal.

Possible effects in your life include: increased vitality and zest for life, decisiveness, clarity, a sense of direction, creativity, intuition, a clearer sense of boundaries, standing up for yourself more, expressing yourself more easily, being kinder to yourself and others, compassionate towards others, feeling freer...   and so on.