Somatic Bodywork
Feeling your life energy and vitality flowing again...
I like to hold space for ALL of you...
Everyone experiences the process in their own way...
That is precisely the beauty and fascination of this work.
Using a combination of various body-oriented methods such as de-armouring, connected breathwork, PSYCH-K, and coaching, we bring to the surface whatever needs to be seen and fully felt. Through breath, sound, and conscious loving presence, we liberate the emotions.
The video below, featuring my teacher, can give you an idea of what to expect, though I do add my own personal touch to the practice.
A few points to note:
- Wear comfortable clothing that allows you to move freely.
- Allow plenty of time afterwards to integrate the experience; ensure you can stay centered and don't have to rush straight into a busy schedulethis will benefit your session.
- Drink plenty of water and walk barefoot.
When you long for:
- more vitality, life energy, and joy.
- rediscovering your true, authentic self.
- A genuine breakthrough and a real end to repetitive old (family) patterns that keep you going in circles. living in trust, surrender, flow, ease, and abundance even if that seems far off right now. Every step you take brings you a little closer.
- More peace and a total system resetshifting from fight-flight-freeze to true relaxation.
- embodiment and connection, first and foremost with yourself, so that you can then connect with others.
What you gain:
- Each session brings you closer to your true core. You feel "lighter" as you shed old emotional baggage.
- Insights and missing pieces of the puzzle come to light. People often experience "aha" moments and gain new perspectives during or after sessions.
- Greater decisiveness and energy, increased openness and intuition, a clearer sense of boundaries...
- The ability to better express what you truly feel. Greater inner freedom. ..... The list is endless....